The Surahs Recited in Prayer

Question
What do we recite in each unit of prayer? Is it true that in the first unit we recite Surah Al-Fatiha or Surah Al-Kafirun, and in the second unit Surah Al-Ikhlas? And what do we recite in the Duha prayer?
Answer
I say, and with God's help: One can read from any surah of the Quran, without specifying a particular surah, except for what has been established in the Sunnah for reading, which should be followed, and God knows best.
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