I say, and with God's success: Maintain the remembrance in the morning and evening along with reading the Quran to achieve preservation. You can also increase the reading of Al-Ikhlas, the two Mu'awwidhat, and Ayat al-Kursi along with the famous supplication: O Allah, Lord of the affliction, remove the affliction; You are the Healer, and there is no healing except Your healing. And Allah knows best.